“Tell me, what is it you plan to do with your one wild and precious life?”

Mary Oliver

Bonjour, I’m Elise!

A certified life coach, matrescence specialist and wellbeing consultant.

I help women who feel overwhelmed, tired and disempowered overcome self-doubts, find their superpowers, regain clarity and energy so they can show up as the women and mothers they long to be.

Learn more about me

You landed here for a reason. Maybe you’re feeling lost or unfulfilled trying to navigate your different roles: partner, mother, career woman. Perhaps you’ve got a niggling feeling that there must be more to life than the daily grind you’re experiencing right now.
Through my work as a personal life and wellbeing coach and this website, I’m committed to empowering you to create a life that will support your dreams and ambitions, your most vibrant health and anything else you feel called to “give birth to” for yourself and the ones you love.

Embrace change. Regain energy, clarity and the motivation to live your life fully.

Life Coaching

It’s not about giving you the answers, it’s about asking you the right questions. Untangle the mess, set goals you actually want to achieve and stay motivated to live the life you want to live, not the one you think you should.

Clean and Lean

Set up your environment to support your mindset and your health. Detox, declutter and organise. Make informed decisions about what you eat and the products you use daily so they work for you, not against you.

Holistic Wellbeing

Know where to start to take charge of your health and wellbeing. Find your team or, if you’re already working with a practitioner, I will help you maximise your chances of success and optimise your treatment.

Maybe you need a little bit of this and a little bit of that?

I can tailor a program just for you.

You can send me a message HERE or if you prefer to chat you can book a free call with me HERE.
Can’t wait to talk to you!

Elise is extremely empathetic, an excellent listener, professional and always patient, trustworthy and encouraging. She has an uncanny knack to always know the right question to ask in order to draw out exactly what it is that was holding me back. She was able to help me find clarity over what was needed to be done to move forward in a positive way. I feel incredibly fortunate to have had Elise coach me through such a pivotal time in my career and life and could not recommend her enough if you are looking for professional and motivating support to move through life in a more positive, fulfilling way.

Helen Besgrove, Senior Brand Manager, Sydney, Australia 

Working with Elise has helped me tremendously to trust my inner voice when it comes to motherhood and everyday challenges. I feel more confident about my own decisions as a woman and a mother, with more capacity to focus on what matters most. It’s priceless. Elise has a gentle yet efficient way of communicating which creates a safe and warm environment to discuss any topic. Her kind and open approach has been a great support in my personal development journey. 

Judith Dexmier, Corporate Sales Lead, Sydney, Australia

It was my first experience of life coaching and I had no expectation really. But after a few months working with Elise, I’d recommend coaching to anyone who feels a bit lost and overwhelmed and needs to find clarity. Elise succeeded in helping me progress with the decisions I wanted to make for my personal life and career. She knew how to guide me through self-reflection, which helped me gain a different perspective on my situation. She gave me the right tools to regain confidence in myself and in my projects. Elise is very gentle and compassionate. She asks the right questions which sometimes take you where it’s hard to go on your own 🙂

Aurelie O’Connor, business owner, Sydney, Australia

I absolutely loved my sessions and time working with Elise and found them really beneficial. Elise has an amazingly calm, optimistic and intuitive approach that really helps dig deep in a super positive way. Since working with her, I’ve had some revelations about how I deal with certain stresses and situations and have learned ways to manage them better. I would highly recommend working with Elise if you’re looking for some clarity, positive action and structure around different areas & goals. She also has some amazing practical tips & recommendations that are game changers! I look forward to working with Elise again very soon!

Marianne, General Manager, Sydney, Australia

Before going to see Elise, I had been feeling unhappy at work since coming back from maternity leave. Elise guided me to get clarity on what I wanted to achieve and what was important to me, which helped me gain confidence. I’m now feeling good about my choices, I started new and healthy behaviours that are and will continue to positively impact my day to day. Elise is very skilled and talented, she communicates with clarity and is friendly and honest. I strongly recommend Elise to anyone who wants to progress in their professional and personal lives.

Laetitia G., Sales Manager, Sydney, Australia

Elise is a deep, intuitive listener and focuses on what’s needed to help move me forward as I work to achieve my goals. Since I started working with her, I’ve learned to slow down and listen to my inner wisdom. I’ve deepened my insights into what I want for myself and how to achieve that.

L-M Maitland, Medical Social Worker, United States 

If you feel stuck, lost or unsure about what you should do next, I highly recommend you work with Elise. She is very intuitive and an incredibly good listener. During each session we had, she asked the exact questions I needed to hear, the ones that bring you to those juicy “ah ah” moments. Even though she asks powerful questions that lead to big realisations, she always does it in a gentle, warm and compassionate way that makes you feel supported and always at ease. If you want a very dedicated and professional coach to help you find clarity, then you’ve found her!

Lucie Robazza, Product Manager, Sydney, Australia

Having witnessed her evolution and growth over some time now, it’s easy for me to say that one would be hard put to find a coach as professional, committed and dedicated to their process and their client’s success as Elise most certainly is.

Rod Francis, Head of Coaching Faculty, Human Potential Institute, United States

Getting people to a space and place of clarity and utmost organisation is a gift and I’d strongly encourage anyone who has the opportunity to do so with Elise, to do it yesterday. Whatever she touches turns to calm-and-organised and with her passion for wellbeing, it’s a holistic journey in getting you there.

Alexx Stuart, Author and Founder of Low Tox Life, Sydney, Australia

I’m feeling more confident in the decisions I have to make and I’m seeing more opportunities in day to day life that I didn’t notice previously. Elise is always in the moment right there with me throughout the sessions, her communication style is fantastic, and she has a great depth of knowledge. To be able to work though problems and move myself forwards in my goals has been invaluable.

Kimberlea Lemon, Occupational Therapist, Rotorua, New Zealand

Elise demonstrates an ability to listen deeply and create a coaching dynamic that gently but assuredly propels you forward. She is authentic, completely trustworthy, articulate, and structured, and she zeros in on key issues with great accuracy, walking alongside you like a good friend, bringing insight and energy.

Anne Trager, small business owner, Toulouse, France

I started working with Elise to understand how to improve my eating habits so I could feel and sleep better and eventually lose weight.  Elise always made me feel like I was the most important client she had.  She had very powerful questions that led me to discover answers I had no idea were within me. I can’t thank Elise enough for encouraging me to investigate my health issues and work with a Functional Medicine practitioner (which I had never heard of). I’m happy to report that my health has improved greatly, and I feel great.

Leslie K. Whitby, Business Development Manager, Philadelphia, United States

Elise helped me clarify my goals and the steps that could be taken to move towards them. She helped me closely examine different elements of my life and choose which areas I needed to focus on to improve my overall wellbeing, where it would be better to step back and consider things from a different perspective. I think everyone can benefit from having a bit of guidance and a neutral person to help them put things into perspective, especially during times of transition, big changes, or anything challenging.

Lee S., Photographer, Sydney, Australia

This is your opportunity to have a one-off 60min coaching session to experience what coaching is like, to get to know me and my coaching style.
Committing to a coaching journey requires trust and this is where we start!

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I live and work on the unceeded land of the Gadigal people of the Eora nation. I bow to the wisdom of the custodians and their elders, past present and emerging.

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