Matrescence Coaching
Holding the Mother
Managing the rollercoaster of emotions in early motherhood can feel like a daunting task. There is so much adjustment, learning and surrender required and often very little support available to navigate the massive changes that this phase brings.
The baby usually takes priority when it comes to being fed, held, taken care of…but who holds the mother?
Matrescence coaching is a powerful way for the mother to feel validated as she unpacks the challenges, discomfort and doubts arising for her.
Emotions act like a gauge, keeping us aware of what works, what doesn’t, where our needs are met and where they aren’t. Tuning in to the emotions that arise and learning to work with them, can allow new mothers to regain a sense of control at a time when so much feels out of control.
Elise has been supporting me in my matrescence journey over the past 4 months. When I started seeing her, I was experiencing challenges with the shift in my relationships, identity, cognitive function, and energy. Since working with Elise, I have been able to connect to and trust my intuition, work towards balancing masculine and feminine energies, identify what is important to me in this season, and not feel like I have to have it all figured out. I would recommend Elise’s support to anyone who, like me, is navigating the role of a new mum and wanting a safe space and person to explore this with.
Matrescence Coaching session
As a certified Matrescence Coach and Holistic Psychotherapist, I support women’s mental and emotional wellbeing as they navigate their perinatal journey, including all aspects of the transition to motherhood and nurturing emotional resilience during the mothering years.
In this one-off Matrescence coaching session, I offer a safe and supportive space for mothers to explore and make sense of their current experience. Tears, questions and doubts are welcomed. I will share resources to encourage a greater connection to the new needs, values, desires and strengths that are emerging, helping to foster a stronger sense of empowerment and confidence.
I created a complimentary 30min audio called Matrescence Explained where I describe the three gifts of Matrescence and how to navigate this transition with more confidence. It can be accessed here and is a great introduction before booking a one-on-one session.
Next steps
You have two options: if you are a mother requiring support, you can book your session directly below. If you are someone wanting to purchase this session as a gift for a mother, scroll down and follow the prompts to purchase a gift voucher.
Book your session
After you complete your booking, you will be asked to fill in an online form with questions to help guide our conversation. Taking time to think about your answers will help you get the most out of this time together.
Once the session is over, you can decide to go away with your newfound insight, or choose between the different options available to continue your journey with me. I’ll happily answer your questions and discuss a tailored plan if that’s of interest.
Location: the session will take place on Zoom. If you live in Sydney, you’ll have the option to choose an in-person session on the booking link below.
Price: $165 for a 60minute session
You will be able to select a day and time for your session as soon as your complete the booking process by clicking the button below. Please select the option called “INTRODUCTORY SESSION” from the menu.
Purchase a gift voucher
You are amazing! This is such a thoughtful way to support this special mama in your life.
Click on the link below where you will be prompted to make a payment. You will then be sent a beautiful PDF voucher via email and some instructions for next steps.
After having two children, I didn’t know how to get my life back and felt stuck in so many areas from my relationships to my job. I was feeling depressed and lost. Elise helped me gain so much clarity and purpose thanks to her broad range of techniques and exercises that felt very tailored to my needs which I continue to use in my life. I feel like I am now the mother, wife, friend that I aspired to be.
I live and work on the unceeded land of the Gadigal people of the Eora nation. I bow to the wisdom of the custodians and their elders, past present and emerging.
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