Aug 14, 2023 | Life Coaching
“There is a perceived notion that the mother has to be “everything”, and as a result many mothers suffer in silence.” Dr Oscar Serrallach The monster of mother guilt A big part of my work involves supporting mothers as they reconcile their needs and...
Apr 27, 2021 | Holistic Wellbeing, Life Coaching
Becoming a mother is an important rite of passage in the life of a woman. Preparing for motherhood and your postpartum experience can make a huge difference to your stress levels, mood and relationships during the first days, weeks and months with a newborn. It’s...
Feb 15, 2021 | Life Coaching
“In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.”Myla and Jon Kabat-Zin I never thought motherhood would be such a challenging and transformative experience for me. In hindsight, I realise that it started well...
